Acknowledgment

An expression of gratitude for an action or achievement Dr. Albert Sabin As part of a prime-time medical series for television called A Matter Of Life, producer David George and I filmed Dr. Sabin in his Washington, D.C. lab. An entire program was devoted to his development of the oral polio vaccine, which played a key […]

Irritable? Got A Case Of The Blahs?

Gratitude can turn it around in short order Gratitude: From the Latin gratia, which means grace, graciousness, or gratefulness depending on the context.  What It Does Gratitude works in at least two ways. It shifts negative thoughts to positive thoughts by recognizing that something in life is good. And because the specific good we think […]

Adaptation

One of Darwin’s principles of evolution became popularized in the phrase “survival of the fittest.” The problem with memorable slogans like this is that they simplify complex phenomena. In this instance, Darwin’s observations were correct, but his interpretation missed the mark. Scientists now understand that “fitness” does not necessarily mean physical or mental robustness as […]

Parent As Teacher

The best kind of parent you can be is to lead by example. Drew Barrymore Every parent is a teacher. When a parent is loving and affectionate in both word and deed, the child learns. When they provide guidance and nurture the child’s health, education, socialization and interests, he or she learns. When a parent […]

Reality Mirrors Beliefs

“The world reflects back to you what you deeply believe.” I wasn’t sure of the source of this quote, but it recently prompted me to wonder. Could the negative belief that my three novels of the ancient Maya are not being widely read is actually creating that reality? Some research explained that subconscious beliefs shape the […]