Peace Of Mind

Twenty-twenty will be remembered as a year filled with crises. The Coronavirus pandemic, Black Lives Matter, political stalemate, police brutality and social polarization top the list. And scientists say the coming decade will be the tipping point in climate change. All can be seen as a catalyst, moments when humanity has an opportunity to learn […]

Adaptation

One of Darwin’s principles of evolution became popularized in the phrase “survival of the fittest.” The problem with memorable slogans like this is that they simplify complex phenomena. In this instance, Darwin’s observations were correct, but his interpretation missed the mark. Scientists now understand that “fitness” does not necessarily mean physical or mental robustness as […]

Life On Autopilot Or Manual

An episode in the PBS series, Hacking Your Mind, addresses the question: How Do Governments Hack Your Mind. In it, host Jacob Ward cited studies that show “We are not who we think we are… We think our conscious minds make most decisions, but in reality, we go through much of our lives on “autopilot”—unconscious, […]

Parent As Teacher

The best kind of parent you can be is to lead by example. Drew Barrymore Every parent is a teacher. When a parent is loving and affectionate in both word and deed, the child learns. When they provide guidance and nurture the child’s health, education, socialization and interests, he or she learns. When a parent […]

Reality Mirrors Beliefs

“The world reflects back to you what you deeply believe.” I wasn’t sure of the source of this quote, but it recently prompted me to wonder. Could the negative belief that my three novels of the ancient Maya are not being widely read is actually creating that reality? Some research explained that subconscious beliefs shape the […]