Altruism

How we lift another’s spirit and the human project as a whole

In the above sun-flare, I see a dove. As well as “peace,” the dove symbolizes altruism. And in this context, the trees represent the strength and growth that accompanies the privilege of giving and helping. The word “altruism” was coined by French philosopher Auguste Comte. In French, altruisme, is an antonym for egoism. He derived it from the Italian altrui, which in turn was derived from Latin alteri, meaning “other people” or “somebody else.” (Wikipedia)

Arguably, the greatest social debate that’s been raging worldwide since the discovery of fire has been the question, “Am I my brother’s keeper?” In Genesis 4:9, after Cain killed his brother, Abel, the Lord asked him where his brother was. He lied, saying he didn’t know and posed that infamous question. Ever since, people either affirm or deny that we, as human beings, have an obligation to support or provide for anyone who is lacking or suffering.

The Religions

Christians are taught to love one another. The apostle Paul wrote (1 Thessalonians 5:12-15) “See that no one renders evil for evil to anyone, but always pursue what is good both for yourselves and for all.” Similarly, Buddhists are encouraged to practice “loving-kindness” toward one another. Neither emotional nor selfish, it’s seen as the most effective way to maintain purity of mind and to purify the mentally polluted atmosphere. 

In the Metta Sutta, the Buddha expanded this perspective. “Just as a mother would protect her only child even at the risk of her own life, even so, let him cultivate a boundless heart towards all beings. Let his thoughts of boundless love pervade the whole world, above, below and across without any obstruction, without any hatred, without any enmity.” Love of neighbor has been one of the fundamental precepts of all the traditional religions. 

The Dissenters

Among the skeptics and outright dissenters to the principle and practice of altruism, novelist Robert A. Heinlein believed altruism was “based on self-deception, the root of all evil.” Industrialist H.L. Mencken said it was “grounded on the fact that it is uncomfortable to have unhappy people about one.” Business and political writer Andrew Tobias said “there’s no such thing as altruism.” Marcel Proust, novelist and critic, said “Human altruism which is not egoism, is sterile.” Science fiction writer Greg Bear wrote “Altruism is masked self-interest. Aggressive self-interest is a masked urge to self-destruction.” Ayn Rand proclaimed that “If any civilization is to survive, it is the morality of altruism that men have to reject.” And D.T., former President of the United States, once commented casually that “You’re a chump to care about others.” (New York Times, Nov. 2020)

The Science

Dr. Abigail Marsh, author of The Fear Factor, reported in Psychology Today that after six years of MRI research working with dozens of altruistic kidney donors, researchers Kristin Brethel-Haurwitz and Abigail Marsh of Georgetown University in Washington, D.C. found that altruists are “particularly attuned to signs that another person is in distress. They have a better-than-average ability to recognize when others are frightened, which seems to result from an area of their brain, the amygdala, being more reactive to fearful facial expressions. This fear sensitive part of the brain is also physically bigger in altruists. These patterns are especially interesting because they are the opposite of those seen in psychopaths—particularly uncaring and selfish individuals—who have smaller, less active amygdalas. Together, these results suggest that humans may naturally vary along a sort of a “caring continuum,” a spectrum ranging from highly altruistic people who care a lot about others’ welfare to psychopathic people who don’t care much at all.”

The Wisdom Teachers

The root of happiness is altruism – the wish to be of service to others.

His Holiness the Dalai Lama

The best way to find yourself is to lose yourself in the service of others.

 Mahatma Gandhi, Indian lawyer, anti-colonial nationalist and political ethicist

When you are able to shift your inner awareness to how you can serve others, and when you make this the central focus of your life, you will then be in a position to know true miracles in your progress toward prosperity.

 Wayne W. Dyer, Motivational speaker

Practice kindness all day to everybody and you will realize you’re already in heaven now.

Jack Kerouac, author of The Portable Jack Kerouac

Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness.

Martin Luther King, Jr., American Baptist minister, activist, and political philosopher

What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal.

Albert Pike, Arkansas poet and lawyer

Only a life lived for others is a life worthwhile.

Albert Einstein, Physicist

We make a living by what we get, but we make a life by what we give.

Winston Churchill, British statesman, soldier, writer who served as Prime Minister

True compassionate action comes out of the awareness that we are inseparable. We are all part of the same thing, and therefore your suffering is my suffering.

Ram Dass, American spiritual teacher, guru of modern yoga, psychologist, and writer.

COVID-19, wars and climate change continue to teach us that our health and wellbeing is inexorably interwoven. Nature is telling us in no uncertain terms, that if we’re to survive as a species, we must care for each other and the planet. Whatever the means or contribution—time, money, helping, volunteering, compliment or smile—it says people are good and caring. And it renews hope and faith in the future. 

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My other sites—

Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower

David L. Smith Photography Portfolio.com: Black and white and color photography

Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique 

smithdl@fuse.net

Art

A deeper perspective

Philosopher Ken Wilber’s perspective on art in The Eye of Spirit: An Integral Vision For a World Gone Slightly Mad beautifully expresses what I believe is its highest potential—that everything is art. My philosopher friend, Beatrice Bruteau, made it explicit. “Since the divine Artist has chosen to create, we cannot love the Artist without giving our best attention to the artwork.” The challenge for us, of course, is to see our everyday reality that way. Here, I offer Ken Wilber’s statement in its entirety.

Great art suspends the reverted eye, the lamented past, the anticipated future: we enter with it into the timeless present; we are with God today, perfect in our manner and mode, open to the riches and the glories of a realm that time forgot, but that great art reminds us of: not by its content, but by what it does in us: suspends the desire to be elsewhere. And thus it undoes the agitated grasping in the heart of the suffering self, and releases us—maybe for a second, maybe for a minute, maybe for all eternity—releases us from the coil of ourselves.

That is exactly the state that great art pulls us into, no matter what the actual content of the art itself—bugs or Buddhas, landscapes or abstractions, it doesn’t matter in the least. In this particular regard—from this particular context—great art is judged by its capacity to take your breath away, take your self away, take time away, all at once. And whatever we mean by the word “spirit”—let us just say, with Tillich, that it involves for each of us our ultimate concern—it is in that simple awestruck moment, when great art enters you and changes you, that spirit shines in this world just a little more brightly than it did the moment before.

Take it one step further: What if we could somehow manage to see everything in the entire universe as being exquisitely beautiful, like the finest piece of great art? What if we right now saw every single thing and event, without exception, as an object of extraordinary beauty? Why, we would be momentarily frozen in the face of that vision; all of our grasping and avoiding would come quickly to rest; we would be released from the self-contraction and ushered into the choiceless contemplation of all that is. Just as a beautiful object or artwork momentarily suspends our will, so the contemplation of the universe as an object of beauty would open us to the choiceless awareness of that universe, not as it should be or might be or could be, but simply as it is.

Could it then be possible, just possible, that when the beauty of all things without exception is perceived, we are actually standing directly in the eye of Spirit, for which the entire Kosmos is an object of Beauty, just as it is, precisely because the entire Kosmos is in fact the radiant Art of Spirit itself?  In this extraordinary vision, the entire Kosmos is the Artwork of your own highest Self in all its shining creativity, which is exactly why every object in the universe is in truth an object of radiant Beauty when perceived with the eye of Spirit.

And conversely: if you could right here, right now, actually see every single thing and event in the entire universe as an object of sheer Beauty, then you would of necessity be undone as ego and stand instead as Spirit. You would want nothing from the Kosmos at that moment except to contemplate its unending Beauty and Perfection. You would not want to run from the universe, or grasp it, or alter it at all: in that contemplative moment you will neither fear nor hope, nor move at all. You will want nothing whatsoever, except to Witness it all, contemplate it unendingly, you want it never to end. You are radically free of will, free from grasping, free from all mean motion and commotion. You are a center of pure and dear awareness, saturated in its Being by the utter Beauty of everything it contemplates.

Not a single particle of dust is excluded from this Beauty; no object whatsoever, no matter how “ugly” or “frightening” or “painful”—not a single thing is excluded from this contemplative embrace, for each and every thing is radically, equally, unendingly the brilliant radiance of Spirit. When you behold the primordial Beauty of every single thing in the universe, then you behold the glory of the Kosmos in the eye of Spirit, the I of Spirit, the radical I-I of the entire universe. You are full to infinity, radiant with the light of a thousand suns, and all is perfect just as it is, always and eternally, as you contemplate this, your greatest Artwork, the entire Kosmos, this thing of Beauty, this object of unending joy and bliss radiant in the Heart of all that arises.

Think of the most beautiful person you have ever seen. Think of the exact moment you looked into his or her eyes, and for a fleeting second you were paralyzed: you couldn’t take your eyes off that vision. You stared, frozen in time, caught in that beauty. Now imagine that identical beauty radiating from every single thing in the entire universe: every rock, every plant, every animal, every cloud, every person, every object, every mountain, every stream–even the garbage dumps and broken dreams—every single one of them, radiating that beauty. You are quietly frozen by the gentle beauty of everything that arises around you. You are released from grasping, released from time, released from avoidance, released altogether into the eye of Spirit, where you contemplate the unending beauty of the Art that is the entire World.

That all-pervading Beauty is not an exercise in creative imagination. It is the actual structure of the universe. That all-pervading Beauty is in truth the very nature of the Kosmos right now. It is not something you have to imagine, because it is the actual structure of perception in all domains. If you remain in the eye of Spirit, every object is an object of radiant Beauty. If the doors of perception are cleansed, the entire Kosmos is your lost and found Beloved, the Original Face of primordial Beauty, forever, and forever, and endlessly forever. And in the face of that stunning Beauty, you will completely swoon into your own death, never to be seen or heard from again, except on those tender nights when the wind gently blows through the hills and the mountains, quietly calling your name.

Ken Wilber, American philosopher

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My other sites—

Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower

David L. Smith Photography Portfolio.com: Black and white and color photography

Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique 

smithdl@fuse.net

 

Autumn Leaves: The Story of Change

They don’t really “fall” of their own accord, they’re evicted

Function

Leaves serve as solar collectors for a tree, gathering carbon dioxide and water from the atmosphere to create energy—sugar—through photosynthesis. In the process, they release oxygen into the air. 

For a tree to stand tall and survive the ravages of wind, rain, snow and ice in winter, it has to jettison its leaves. It knows to do this when daylight gets shorter due to the direction of the Earth’s tilt relative to the sun. At that time, a chemical change takes place in the cells between the leaf and the stem. Acting like scissors, a hormone makes a cut that allows the wind and gravity to have their way with the leaf.

From the tree’s perspective, letting go of leaves is a survival mechanism. Through the summer months, it collected an enormous amount of water for the trunk and branches. If it were it to freeze and expand, that would severely damage the tree. Also, the weight of snow and ice on a leaf-covered tree could bring it down or break branches that are necessary to produce leaves in the Spring. Without leaves, a deciduous tree would die. So like bears, trees go dormant through the winter months. 

From the perspective of the leaves, their purpose has been served. And their contribution continues as they decompose and renew the soil—from which a new plant or tree will grow. It’s the cycle of life. 

Color

Leaves are green because their primary pigment, chlorophyll, absorbs red and blue light from the sun, letting the green light to be reflected. Chlorophyll is what converts sunlight into energy for the tree, so through the summer months, it’s constantly renewed in the leaves. 

As the temperature drops, trees pull nitrogen from the chlorophyll and the green in leaves begins to fade. But it’s the change in the amount of sunlight that affects the change in color. With these changes, carbohydrates are transferred from the leaf to the branch and no more nutrients are brought in. With the leaves cut off from contact with the tree, the remaining sugar in the leaves’ veins promotes the formation of anthocyanin, a pigment that creates reddish colors.

According to ZME Science, different trees have different proportions of pigments. The amount of chlorophyll left in a leaf and the proportion of other pigments in it determine its color. A combination of anthocyanin and chlorophyll makes a brown color, while anthocyanins plus carotenoids create orange leaves.

Low temperatures above the freezing point help to produce anthocyanin, which produces a bright red color.

An early frost weakens the color by destroying the creation of anthocyanins, however… Where just a few tree species dominate, like in New England and Northeast Asia, color displays are intense but short. Diverse forests mean a longer display. Cloudy and warm Falls like those in Europe cause dull colors. When the leaves die and the chloroplasts are completely broken down, leaves turn a boring brown.

A Human Parallel

Change in the natural world is constant and cyclical. Everything, living and nonliving alike experiences cycles of change.  As with trees, in each season there’s a time to grow and express, and a time to rest and reflect. 

To everything, there is a season, and a time to every purpose under heaven; a time to be born, and a time to die; a time to plant, and a time to uproot…

Ecclesiastes 3:1-8  

In The Adult Years: Mastering the Art of Self-Renewal, philosopher and educator, Fredrick M. Hudson advised that a world in apparent chaos “requires a perspective that can find meaning in disturbing times as well as blissful times.” Indeed. The perspective he advises is a cyclical view of adult life, which he portrays as “A complex, pluralistic, multivariate flow, with ongoing cycles in nature, societies, and people.” Basically, it assumes that life ‘develops’ through cycles of change and continuity rather than in progressive, linear, straight lines, concentrates on what lasts and what changes, honors both ups and downs and acknowledges human systems as flexible and resilient requiring continuous learning and adaptation. Relating this to our topic, a cyclic view of life requires us to, like leaves on a tree, shed “unworkable habits and learn new ways to live effectively.”

For us to stand tall and survive the ravages of personal, social, political and environmental change, there comes a time when we need to jettison old paradigm thinking and behaviors, those that no longer serve us or society. This includes such things as humans being born into sin and being put here to subdue the Earth; exacting an eye for an eye; segregation; nationalism; competing to create winners and losers and believing that boundaries, borders and divisions produce security.

I appreciate the seasons—Dr. Hudson speaks of them as “chapters” in each life’s story—where nature warns us ahead of time about changes on the horizon. For one thing, they provide us the opportunity to reflect and recreate our lives in the coming new context, in part by casting off beliefs and perspectives that no longer work. And I appreciate that the process of crisis and transformation happens for the whole of humanity, as well as for individuals and nations. It’s how all life evolves. 

The temptation may be to hold onto our “leaves” longer, as many of our neighbors do. But ultimately, in the big picture—the cosmic forest—there’s at least one rule that never changes: “To thine own self be true. “

 

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My other sites—

Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower

David L. Smith Photography Portfolio.com: Black and white and color photography

Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique 

smithdl@fuse.net

Autumn and What it Signifies

“Fall,” yes. Also a demonstration of Nature’s color palette—and more.

The coming of Fall triggers my appreciation of the things that make the season delectable—sweater weather, yellow, orange and red trees, cider, pumpkin pie, apple farms and Thanksgiving.

When the leaves begin to fall and the temperature dips, my thoughts turn to the possibility of day trips to photograph the colors and textures. Because images “speak” louder than words, I’ll show you what I mean.

When everything looks like a magical oil painting, you know you are in Autumn!

Mehmet Murat Ildan (Turkish playwright and novelist)

 

An autumn forest is such a place that once entered you never look for the exit!

Mehmet Murat Ildan

Autumn is also a time for reflection. Beyond reminding us that all things material are subject to entropy, encouraging us to embrace the present, it also demonstrates that change is an evolutionary process. To live is to grow physically, mentally and spiritually. Because what’s to come is a mystery, it affords us the opportunity to let go of erroneous thoughts and excess baggage and allow life to live us into the next step, rather that resisting or trying to figure things out.

Animals are preparing for winter, storing food and creating cozy places to settle in and hibernate. Just so, we gather in the harvest crops, expand pantries and prepare the house for comfort, perhaps with wood for the fireplace, cozy wrappings and decorations. Linda always puts pumpkins and decorative corn beside the hearth, squirrel sculptures, ceramic pumpkins and couch pillows sewn with images of the season.

Observing that day and night are the same length during the autumnal equinox, the ancients associated that day (September 23rd) with balance, a time to harmonize with the Earth and restore inner balance.

The ancient Maya of Central America (varying by time and place) destroyed and discarded tools and ceramic wares on the equinox to emphasize their plea for the gods to renew the world rather than destroy it.

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My other sites—

Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower

David L. Smith Photography Portfolio.com: Black and white and color photography

Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique 

smithdl@fuse.net

Transcend And Include

Qualities and behaviors that inhibit entropy

These retired coin-operated newspaper boxes call to mind two fundamental principals in the science of whole systems. The first is “entropy,” a term borrowed from the second law of thermodynamics in physics. It describes the process whereby matter gradually dissipates or declines into a state of disorder. Throughout the universe, entropy always and inevitably increases with time.

The compounds that constitute mechanical and biological systems revert to their elemental state. Social systems either die or transform to live another day. No exceptions.  The rust on these boxes is evidence of entropy. Had they been treated properly, maintained with oil or fresh paint, entropy would have been inhibited. Being nonphysical, spirit and soul are not subject to entropy. They are immortal.

The way the newspaper boxes stand, lined up like soldiers facing a Drill Sargent, calls to mind the system’s principal of “holism.” To manage mechanical and human systems in the face of entropy, scientists investigated their part-whole relationships and made a key distinction between mechanical systems, which have “parts” that can be repaired or replaced, and living systems that have “members” who make individual choices. Replace a part in a mechanism and it will resume its function. But replace a member of a team and the whole system changes. It will function differently as a result.

To underline the significance of members in living systems, author and journalist Arthur Koestler observed they have higher and lower relationships. Like nested Russian dolls, individual members “stand” in relation to higher order systems above them and lower order systems below. He characterized individual whole systems, wherever they stood, as “holons.”

An example is the human body. Below, it consists of member organs, and below that cells and even lower order holons down to atoms and quarks. Physicists haven’t gone below that because quarks blink in and out of existence from apparent nothingness. Current thinking points to “consciousness,” but that’s a contemplation for another time. Higher order human systems, those above the person, include family, church, special interest groups and social systems on up to governments, nations, humanity and the universe—each themselves, wholes within wholes.

And this relates to entropy because, fortunately, degradation of both mechanical and living systems can be interrupted by caring, increased attention and increased information. By meeting challenges and overcoming the limits of the past, humanity has evolved. And with each advance comes new and sometimes even more complex challenges, setbacks that are at times so severe there isn’t a clear path forward. Despite our perceptions of rising and fallings, the long-term evolutionary trajectory, physically and socially, is toward increased complexity and consciousness.

In The Eye of Spirit: An Integral Vision For a World Gone Slightly Mad  philosopher Ken Wilber asks how we account for the ups and downs of human evolution.

Because evolution proceeds by differentiation and integration, some things can go wrong at each and every stage. And one of the most prevalent forms of evolutionary pathology occurs when differentiation goes too far into dissociation. It is one thing to differentiate the mind and body, quite another to dissociate them. Differentiation is the prelude to integration; dissociation is the prelude to disaster. 

An evolving holon transcends and includes its predecessors. Atoms unite to form molecules, which form cells, which constitute complex organisms, and so on, all the way to the universe. Each stage of development includes its constituent sub-systems and adds its own unique and emergent qualities.

With pathologies, the senior dimension doesn’t transcend and include, it transcends and represses, denies, distorts, disrupts. Each new and higher stage has exactly this choice: transcend and include, befriend, integrate, honor; or transcend and repress, deny, alienate, oppress… The brighter the light, the darker the shadow. The acorn has to differentiate in order to grow into an oak. But if you see every differentiation as a dissociation—if you thoroughly confuse the two—then you are forced to see the oak as a terrible violation of the acorn. And thus, the solution to any problem faced by the oak is: we must get back to our wonderful acornness. The solution, of course, is just the opposite: find those factors that prevent acorns from self-actualizing as oaks, and remove those obstacles, so that differentiation and integration can occur naturally instead of drifting into dissociation and fragmentation.

Arrogant, ego-centric holons (cancer cells, self-centered individuals, dictators) don’t want to see themselves as parts within a whole. They want to be a whole unto themselves. They don’t want to integrate, collaborate, cooperate or be part of something larger than oneself. For them, progress is perceived as a threat. No sharing. No empathy. No compromise or communion with fellow holons.  They want so badly to dominate, to be the whole alone, they will lie, cheat, deny science and facts, promulgate falsehoods and rationalize an illogical position to achieve the status of chief decision-maker, king of the hill, top of the rubble if necessary. I, mine, me, rather than we.

In the above paragraphs Wilber is referring to larger holons such as dictators and tyrants in the context of human evolution, but pathologies can occur at any level. I, mine and me is a mindset that generally seeks inordinate gratification through acquisition, displays of power, manipulation, and celebrity in individuals as well as the larger holons. These can be overt or subtle and creep into one’s lifestyle or culture virtually unnoticed, particularly when they are glamorized or come packaged in the context of entertainment.

Because the focus of this blog is gratitude and appreciation, rather than providing some examples of dissociative values and their consequent behaviors, I will offer instead what I consider to be the antidotes to these values and behaviors—syntropic (entropy inhibitors) qualities that are commonly found in families, friends, colleagues, teachers and students. There are many, but those at the top of my list include moral and ethical decision making, authentic and creative expression, compassion, respect, inclusiveness, consideration for others, empowerment and anything that contributes to the health and well-being of fellow holons, including the greater holons within which we participate—schools, communities, churches, businesses, organizations and so on.

The take-away for me is three-fold. Through the exercise and acknowledgement of these syntropic qualities in daily life, we can overcome the entropic forces of I, mine and me. When we align with and support those who express or demonstrate these qualities, we’re encouraged to transcend our limitations and promote the energies that uplift the individual and the holons above us. And we can avoid falling into the trap of dissociation by respecting differences, honoring uniqueness, and looking for opportunities to acknowledge and celebrate our commonalities, qualities that overcome entropy.

We are all fellow travelers on Spaceship Earth… (In our era) It is the integrity of each individual human that is in final examination. On personal integrity hangs humanity’s fate. 

Buckminster Fuller, Engineer and philosopher

High Key

An art style that sheds light on the value of choice

In a dream, I walked around an art gallery where all the large black and white photographs were made in “high key”—white subjects on white backgrounds with some grey values but no blacks. Attempting to achieve this with film was challenging because it required special lighting, exposure, processing and printing techniques. Also, it was not easy to find white subject matter, and evenly light a white background. Upon awakening from the dream—and loving the images I’d seen—I realized that I would have greater control by using digital technology. The above image is one of the results.

Fueled by the memory of the photographs I saw in the dream; I made some attempts at producing some high key images and the results were quite nice. Working with the above image to prepare it for printing, I realized that the high key technique contains some important parallels with respect to everyday living—most notably, as the song in Monty Python and the Holy Grail advises, “Always look on the bright side of life!”

To achieve a high key result—in an image and in everyday living—the subject matter needs to be white or bright. In everyday living we confront sights and sounds that alternate between the dualities of light and shadow personality expressions, aspects of our human nature. Our exposure to positive and negative perceptions and judgments is so commonplace and persistent it doesn’t seem like we have a choice. But we do.

With some resolve and mental discipline, we can choose to move more in the direction of selecting positive, empowering and uplifting perceptions, behaviors and experiences—the psychological equivalent of white subject matter in photography. High key imagery often affects a shift toward heightened aesthetic appreciation, even a Wow! —by displaying a brighter than normal representation of the subject. Just so, a more positive perception of others and the world can list the spirit. One way or another, our developing view of the world will guide us further into the light. Or not.

To produce a high key effect in a photograph, it’s not enough to have a white subject. It also needs to be situated on or within a predominantly white background that is or can be rendered at least as bright, ideally more so, than the subject. This accounts for high key photography being mostly done in a studio. Socially, we find these backgrounds—environments—in the company of other people. We even speak of people in the terms of their “key”—she “brightens my day,” or on the contrary, “he brings me down.”

Of course, within all of us there’s the potential for light and darkness. Embodiment presents the soul with dual realities—up/down, pain/pleasure, hot/cold, attraction/repulsion—ensuring that we learn, and karma gets fulfilled. The trick while attending the University of Planet Earth is to favor environments and people that celebrate and bring out the light that we are, usually in the form of speech and behavior.

How and where do we find these? Increased illumination or lightening occurs wherever we experience the energies of love, resonance, empowerment, connection and joy. After an encounter with a person or group, do I feel uplifted, encouraged or inspired, feeling better about myself and the world? Or the opposite? Low-key experiences feed the darkness. And of course, there’s a full spectrum of environments and expressions between the extremes.

The final component needed for a high key photograph is control of the exposure. A white vase sitting on white paper will be rendered gray, unless the exposure is adjusted as well—away from “normal,” in the direction of overexposure. Photographically, this lightens the black and shadow areas. In life, frequent or prolonged exposure to the light of higher consciousness, increased awareness and spirituality is achieved either through grace (discussed in a previous posting), or choice—spiritual reading, self-inquiry, prayer, meditation and being with people whose light shines brightly. Through these and other uplifting experiences, the dark and gray values in life gradually become lifted into the higher tonal range.

As noted at the outset, the production of a high key effect is challenging. But the simple act of taking note of the darks and grays can be illuminating. The more light we shed on the dark side through introspection or intuition, the more we move toward the light of truth, freedom and contribution.

High key photographs stand out because the effect is rarely seen in nature or everyday living. It’s a clean look, the word “simplicity” comes to mind. The words “high key” can easily evoke a sense of high octane excitement, but the creation and maintenance of a high key lifestyle—lightness in mind, associations and being—requires movement in the other direction, toward simplicity.

There are two ways of spreading light: to be the candle or the mirror that reflects it.

                        Edith Wharton, American writer and designer, first woman to win the Pulitzer                               Prize in Fiction, for her novel The Age of Innocence.

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My other sites—
Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower
David L. Smith Photography Portfolio.com: Black and white and color photography
Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique 

Generations

They apply to everything, not just families

This image conjures for me an imagined family, perhaps two or three generations of farmers. The decaying barn speaks of a generation when the field was plowed with horses that, along with feed, seed, tools and machines required a shelter that didn’t require plumbing or heating. And wood was the building material of choice. I contrast this with the white modern structure in the background, which was more likely to be made of durable aluminum siding. Rather than a few horses, it can shelter horsepower by the hundreds in the form of combustion engines used to reshape and plow the land, plant seed, fertilize the soil and harvest crops. Mechanization changed everything for farmers.

Today, I imagine the farmer who lives in this house with his family, separately and at times together, using the tools of the electronic era where televisions provide information and entertainment while smart phones and computers connect them to relatives, friends and others a world away. All this for a year at about the cost the farmer’s grandfather would have paid for a bucket of nails to build the barn.

Rewinding the calendar, I observe that this little piece of land was inhabited and cultivated for probably less than three hundred years. Before that it was part of the great mid-eastern woodland where Native Americans reported to settlers that a squirrel could climb a tree on the east coast and not touch the ground until he reached the Pacific ocean.

An imaginary motion picture camera established on this spot after the extinction of the dinosaurs would record a lush jungle and then it would be submerged in a vast sea. When the water receded and the land became lush with forest again, there would come a period of increasingly cold winters with the eventual buildup of snow and ice forming glaciers two hundred feet above where that barn is now. I notice the time scale of these climate changes and compare them against the comparatively instantaneous changes that began to take place with the first people who settled on this property.

Through all these changes there have been two physical components that were common throughout—the sky above and the earth below. Whatever the extremes of climate, the watery atmosphere held back the harmful rays of the sun and let through those that promoted the emergence and growth of living systems.

Because the earth condensed from a ball of cosmic fire, it had the right combination of elements in just the right places to encourage the water and life that, as physicists theorize, was brought here by asteroids. A photograph such as the one above, helps me to reflect on what happened and extend the contemplation to the places where I live and visit. Another impetus in this regard is the memory of places that were significant in our lives but are no longer there.

For instance, the apartment building where I lived until I was ten is now a series of stores, and the factory that was next to us is now a restaurant. Passing by them, I remember much about the neighborhood and wonder if anything other than forest was on that land prior to the apartment building. Actual and imagined perspectives such as these remind me to appreciate what is. It also provides a touch of insight into the grand universal currents of change at a time when dramatic change is literally in the air and on the airwaves.

When we speak of “generations,” the reference is usually to human families. But the term can be expanded to include all cycles of change. Everything changes. Actually, the signature characteristic of living systems is change. Fearing change with respect to our bodies, families and properties is natural. However, the observation of larger cycles can also elicit our appreciation, particularly when they display order and resilience.

In Quantum Enigma: Physics Encounters Consciousness, Bruce Rosenblum and Fred Kuttner point out that If the initial conditions of the universe were chosen randomly, there would only be one chance in 10 to the 120th power that the universe would allow life. Roger Penrose has it vastly more unlikely: 10 to 123rd power. The chance that a livable universe like ours would be created is less than the chance of randomly picking a particular single atom out of all the atoms in the universe.” And yet, here we are.

The probability of life evolving through random genetic variation is about the same as the probability of a hurricane blowing through a scrap yard assembling a working airplane.

Fred Hoyle, English astronomer

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My other sites—
Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower
David L. Smith Photography Portfolio.com: Black and white and color photography
Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique 

Happy “Incidences”

There are no “accidents”

Look closely. Anyone who has engaged in sustained creative activity, irrespective of medium and expression, has encountered a multitude of “happy accidents,” positive outcomes that occur spontaneously, without intention or planning. Here, a dragonfly happened to be in the frame when I was photographing the sun and clouds.

Somewhere in my early sixties I’d experienced so many happy “accidents” that their frequency, impossibility and accumulation opened my awareness to the fact that these could not be accidents. And it’s not just a matter of the “prepared mind.” As time went by, my suspicion grew that these were the result of guidance. Eventually, the evidence became so clear, so unmistakable, that I’m confident that this is so. I can feel when it’s happening. And when these incidences occur, gratitude prompts me to say a silent “Thank you!” to the Universe.

We say we were “inspired” when we produce something that felt beyond our capability. Artists have been crediting their “muses” for centuries, and scientists cite their “aha!” or “eureka” moments” as inspiration coming from dreams or psychological preparedness punctuated by a period of rest or distraction. From time to time, we all experience moments like these. Whatever name we give the source— “spirit guides,” “angels,” “Universe”—I’m convinced that we are actually, all of us, continuously receiving guidance from another dimension.

Deepak Chopra identifies three universal realities—the material domain that we experience with the senses, the quantum domain which is not available to the senses yet is fundamental to the material world and the virtual which is the domain of spirit, the ground of all being, the “field” within which certain discarnate entities can operate as our guides and teachers. In his book, How to Know God: The Soul’s Journey into the Mystery of Mysteries Dr. Chopra writes—

It is my belief that the brain is the last stop downriver, the endpoint of impulses that begin on the virtual level, flow through the quantum level, and wind up as flashes of electricity along the trunks and branches of our neurons. When you remember anything, you move from world to world, maintaining the illusion that you are still here among familiar sights and sounds. 

I continue to experience an awareness—as I think everyone has—of distinct guides and teachers in various circumstances, particularly when it comes to problem solving, creative activity and expressions of wisdom. When we speak of “accessing our inner wisdom,” I think we’re in a state of being receptive, in the flow, open to guidance from that virtual realm.

As part of this dynamic I’ve also observed that happy incidences (and synchronicities), small or grand in scale, have the effect of consolations, their appearance evoking an approval of an activity or the appropriateness of a thought that occurred just before or during the event. Whenever that happens I direct my attention to what I was doing or thinking, and take it as an indication that in that moment, I was aligned with my reason for being here.

In The Seat of the Soul, Gary Zukav’s bestselling book, he advises us to—

Think of what you are doing as entering into partnership with Divine Intelligence, a partnership in which you begin to share your concerns with the understanding that there is an Intelligence receptive to what you are saying that helps you create within your own environment of matter and energy the most effective dynamics to bring you into wholeness. You do not need to think that you are creating alone, but rather that you are guided strongly in ways to help co-create in the most effective way for your healing and for the fulfillment of your contract. 

The “contract” he’s referring to is one made by the soul prior to incarnation. In another part of the book his recommendation is to—

Take your hands off the steering wheel. Be able to say to the Universe, “Thy will be done,” and to know it within your intentions… The final piece of reaching for authentic power is releasing your own (intentions) to a higher form of wisdom.

It is not my intention in these blogs to persuade or promote any philosophy, idea or practice, rather it’s to demonstrate and encourage the use of images in evoking contemplations along the lines of appreciation and gratitude. So, when a dragonfly made an appearance at the precise moment I clicked the shutter (1/1200’s of a second) I take it as a co-creative incident, a consolation that tells me I was at the right place at the right time doing the right thing with respect to my soul’s purpose. Interestingly, a little research turned up the information that, in every part of the world, Dragonfly’s symbolize “change in the perspective of self-realization.”

In this regard, I appreciate that I am not, as Gary Zukav says, “creating alone.” It’s a realization that provides enormous comfort because I can relax and let go of any anxiety about what to do or think in all the areas of my life. I can “take my hands off the steering wheel” and assume a posture of aligning and allowing rather than trying to figure things out, make something happen or take control. Indeed: “Hey Universe! Thy will be done.”

Full disclosure: While I am the specifier and organizer of these postings and photographs—the bringer of form, their contemplator and appreciator—I believe that any wisdom they contain comes from the virtual domain.

In a universe that’s an intelligent system with a divine creative force supporting it, there simply can be no accidents. As tough as it is to acknowledge, you had to go through what you went through in order to get to where you are today, and the evidence is that you did.

Wayne Dyer, American self-help author and a motivational speaker

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My other sites—
Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower
David L. Smith Photography Portfolio.com: Black and white and color photography
Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique

Grace

A gift freely given

Oddly enough, the word that came to mind when I came across this image was “grace.” Considering the thorns and this subject being no longer living, I wondered why. I think it lies in the composition, the uplifted “arms” that seem to “praise” the thistles; the buds on each side have their arms raised as well, the totality expressing receptivity.

In grade school the nuns taught us that “grace” was a spiritual benefit, a freely given gift from God as sort of a step toward what they said was “redemption,” what I would call realization. What I remember about grace was that it was neither deserved nor earned. Given that, I think that everything that comes our way that lifts us up is such a gift, whether it be a dried thistle, rain, a pet, five-way chili, brisk walk or a good book. Come to think of it, it’s all a gift. Even the disagreeable and disastrous, suffering and cruelty—one way or another, it’s all the gift of being, choosing, doing, challenge and learning.

And part of learning, I think, is seeing the thorns—in life as in nature—not just as ways to get stuck, but as one of nature’s ways of insuring growth and evolution. I also think it’s the artist in all of us to see thorny structures as beautiful. Arguably the greatest gift aside from Being, is being able to see beyond and within.

You can have the other words—chance, luck, coincidence, serendipity. I’ll take grace. I don’t know what it is exactly, but I’ll take it.

Mary Oliver, Poet

You in the very immediateness of your present awareness, are in fact the entire world, in all its frost and fever, in all its glories and its grace, in all its triumphs and its tears. You do not see the sun, you are the sun; you do not hear the rain, you are the rain; you do not feel the earth, you are the earth.

Ken Wilber, American philosopher, writer on transpersonal psychology and integral theory

The Color “Green”

It’s not “out there.” It’s in us.

The above color and form evoke in me a sense of calm, and at the same time a feeling of strength and vibrancy, of life rising up—life both simple and complex. The cells are like pixels, individual packets of information, each unique with a life and mind of its own, contributing to the maintenance and growth of the organism.

All living systems consist of holons, whole systems composed of living sub-systems. In the human body there are an estimated 30 trillion non-human cells, each of which makes split-second decisions about its functional relationship with its neighboring cells and neurons. Red blood cells live for about four months; white blood cells live on average more than a year; skin cells live about two to three weeks; colon cells die after about four days.

In keeping with my propensity to trace subject matter back to its origins, I see in these leaves the genetic inheritance of structure and color—a system that maximizes surface area for the absorption of light coming from above (the sun) with vertical channels that, like rivers, deliver nutrients from the soil below—a perfectly integrated living system.

Plants are “green” because of photosynthesis, their ability to absorb sunlight and convert it into energy for growth. The key ingredient is mostly chlorophyll, a pigment molecule that absorbs “blue” and “red” frequencies, allowing green to be reflected. That’s the gist of the scientific explanation. Objectively however, there is no color in the world or in the brain. It’s the interpreting faculty of the mind—consciousness—that gives all light its apparent color. When signals sent from the eyes to the brain report the absence of blue and red spectral frequencies the brain says in effect, “Considering that red, green and blue are the primary colors of the spectrum, if it’s not blue and red, it must be green!” And of course, that happens continuously at the speed of thought.

Nonetheless, the experience of a particular color can generate meaning and trigger emotions that we share. For instance, “green” is associated with positive feelings. NIH’s National Library of Medicine cites the results of studies on the positive effects of green as it occurs in nature. “Green natural environments generated therapeutic and positive effects, such as fostering recovery from surgery (Ulrich, 1984) and subjective well-being (Kaplan, 2001van den Berg et al., 2003). Studies focused on exercise under controlled laboratory environments also revealed that perceiving green enhanced positive affective and cognitive outcomes (e.g., enjoyment, self-esteem, motivation) and diminished negative ones (e.g., mood disturbance, anxiety) (e.g., Akers et al., 2012Barton et al., 2012Briki et al., 2015Briki and Hue, 2016).”

We tend to relax when we’re experiencing or even observing nature, which is mostly green. As reported in a 2019 National Geographic article, the Japanese initiated a physiological and psychological exercise called shinrin-yoku  (“forest bathing” or “taking in the forest atmosphere”)  as an “eco-antidote to tech-boom burnout and to inspire residents to reconnect with and protect the country’s forests.” My appreciation of green is further enhanced considering that without plant life, animal and human life would never have evolved—at least not on a watery planet and in the forms we know today.

In one of my novels of the ancient MayaJaguar Sun: The Journey of an Ancient Maya Storyteller—the protagonist wonders why trees and plants are green. Since red is the color of blood and blood is the source of life according to his view of the world, shouldn’t the forests and plants be red rather than green? That makes sense. But fifteen hundred years later we understand that neither blue nor red has the capacity to photosynthesize, to absorb sunlight and reduce CO2 into sugars or other biological reactions necessary to sustain plant life.

I  want you to understand that there are no colors in the real world. There are no textures in the real world. There are no fragrances in the real world. There is no beauty. There is no ugliness. Nothing of the sort. Out there is a chaos of energy soup and energy fields. Literally. We take all that and somewhere inside ourselves we create a world. Somewhere inside ourselves it all happens. The journey of our life.

                        Sir John Eccles, Noble Prize-winning neurophysiologist

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My other sites—
Love And Light greetings.com: A twice-weekly blog featuring wisdom quotes and perspectives in science and spirituality intended to inspire and empower
David L. Smith Photography Portfolio.com: Black and white and color photography
Ancient Maya Cultural Traits.com: Weekly blog featuring the traits that made this civilization unique