Stop!

Pay attention to the ordinary Whenever I bring up this image it reminds me to pay attention to the commonplace items and situations that tend not to be seen or are easily passed over. It may be the act of seeing beyond looking, more than anything else, that enriches the present moment. Brief acts of […]

The Universe in a Chair

There’s more space than matter here, but the combination served a beautiful purpose. Photographed in Venice, Italy   When we look at a chair, we see the wood, but we fail to observe the tree, the forest, the carpenter or our own mind. When we meditate on it, we can see the entire universe in […]

Kenōsis: Recipe For Inner Abundance

In 2018, when His Holiness The Dalai Lama requested the Mind and Life Institute to organize a weeklong dialogue with top scientists and scholars to discuss the ecological situation and offer ways to move forward constructively, one of the participants was Sallie McFague, a Distinguished Theologian at the Vancouver School of Theology in British Columbia, […]

Kenōsis: Recipe For Inner Abundance

In 2018, when His Holiness The Dalai Lama requested the Mind and Life Institute to organize a weeklong dialogue with top scientists and scholars to discuss our ecological situation and offer ways to move forward constructively, one of the participants was Sallie McFague, a Distinguished Theologian at the Vancouver School of Theology in British Columbia, […]

Water Lily: Symbol of Constancy

Water lilies are freshwater plants in the Nymphaeaceae family. The name derives from Greek legends where “nymphs” protected springs and streams. There are about 70 different species of water lilies, divided into eight different genre commonly found in garden ponds and landscape features. The roots dig deep into the ground underwater, while the leaves or […]