Irritable? Got A Case Of The Blahs?

Gratitude can turn it around in short order Gratitude: From the Latin gratia, which means grace, graciousness, or gratefulness depending on the context.  What It Does Gratitude works in at least two ways. It shifts negative thoughts to positive thoughts by recognizing that something in life is good. And because the specific good we think […]

Purpose And Mission Statements

A gateway to peace of mind Twenty-twenty will be remembered as a year filled with crises. The Coronavirus pandemic, Black Lives Matter, political stalemate, police brutality and social polarization top the list. And scientists say the coming decade will be the tipping point in climate change. All can be seen as a catalyst, moments when […]