Tag Archives: mental health

Equanimity

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Under stress, we can at least gather our feathers This image of a flamingo illustrates the kind of composure referred to as “equanimity”—steadiness of mind under stress. Calm. His feathers aren’t ruffled. His posture reminds me of the social science phenomenon of “cocooning,” a term coined in the 90’s by trend forecaster Faith Popcorn to describe how […]

Fiction And Empathy

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I recently came across some insightful statistics on reading. They vary somewhat by state, but here’s an overview. Women read more than men. Most Americans don’t read fiction. Between 1982 and 2012 fiction reading declined from 56% to 46% Men mostly read nonfiction. Women mostly read fiction. Executives far outpace the general population in the […]